I’m so glad you’re here.
Healing takes many forms.
I prioritize a collaborative and creative approach, and my hope is to co-create healing spaces with you.
Offerings
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To learn about my approach and what to expect, click here.
Ready to schedule a consultation? Click here.
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For individuals outside of North Carolina, or for those not seeking clinical therapy, I offer coaching services.
Coaching draws from the same grounded, relational approach and focuses on clarity, direction, and follow-through. This work is action-oriented while still being reflective and supportive.
Coaching can be especially helpful if you are:
Navigating a transition or period of change
Wanting support with decision-making or prioritization
Looking for accountability that feels thoughtful, not pressuring
Ready to translate insight into concrete next steps
During an initial conversation, we’ll talk through what you’re looking for and determine whether coaching feels like the right fit.
To learn about my approach and what to expect, click here.
Ready to schedule a consultation? Click here.
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Group therapy sessions are designed to create a nurturing environment where healing happens within a supportive community. Together, we explore challenges, celebrate successes, and foster connections that inspire personal growth.
Want to host a group or have questions? Click here.
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These offerings are designed to support collective learning, deepen understanding, and cultivate care-oriented environments.
Want to work together? Click here.