Group Therapy Sessions
Be Seen. Be Heard.
I offer group spaces that create opportunities for connection, reflection, and shared learning. Groups may be therapeutic, educational, or a blend of both, and are designed to reduce isolation while offering tools and support in a collective setting.
Group offerings may include:
Support groups
Skill-building or psychoeducational groups
Healing-centered or reflective group spaces
Current and upcoming groups will be listed here as they become available.
Have Ideas? I’d Love to Hear Them.
What kind of groups would you be interested in attending? What kind of support do you need? Let me know!

