Group Therapy Sessions

Be Seen. Be Heard.

I offer group spaces that create opportunities for connection, reflection, and shared learning. Groups may be therapeutic, educational, or a blend of both, and are designed to reduce isolation while offering tools and support in a collective setting.

Group offerings may include:

  • Support groups

  • Skill-building or psychoeducational groups

  • Healing-centered or reflective group spaces

Current and upcoming groups will be listed here as they become available.

Have Ideas? I’d Love to Hear Them.

What kind of groups would you be interested in attending? What kind of support do you need? Let me know!